SENIOR fitness plans
EACH PLAN CAN BE PURCHASED SEPARATELY OR AS A BUNDLE!
1 - 2 WEEK SCHEDULES / PAY AS YOU GO
STARTER PLAN - PERSONALIZED FOR YOU TO CONDITION THE BODY AND MIND FOR POSITIVE CHANGE. DESIGNED TO HELP INCREASE MOBILITY, FLEXIBILITY, ENERGY, AND MOTIVATION WHILE ALSO PROVIDING THERAPY TO INJURED OR WEAKENED AREAS.
SCHEDULE YOUR FREE CONSULTATION
21 DAY CHALLENGE TERM COMMITMENT
MILESTONE PLAN - PERSONALIZED FOR YOU TO IMPROVE CORE STRENGTH AND STAMINA WHILE CONDITIONING THE BODY TO WELCOME HEALTHY HABITS AND REGIMENS INTO DAILY PRACTICE. DESIGNED TO INCREASE STRENGTH AND AGILITY.
SCHEDULE YOUR FREE CONSULTATION
8 WEEK TONER/ TERM COMMITMENT
TONER PLAN - PERSONALIZED FOR YOU TO REDUCE WEIGHT FROM FAT IN DIFFICULT AREAS USING ISOLATION AND FULL- BODY TECHNIQUES. DESIGNED TO TONE MUSCLE AND SHOW HOW TO MAINTAIN A DESIRED SHAPE WHILE IMPROVING OVERALL HEALTH AND FITNESS.
SCHEDULE YOUR FREE CONSULTATION
90 DAYS TERM COMMITMENT
BUILDER PLAN - PERSONALIZED FOR YOU TO INCREASE OVERALL MUSCLE SIZE, DEFINITION, AND STRENGTH. DESIGNED TO ADD MASS AND SHED BODY FAT, STRENGTHEN BONES, JOINTS. AND PERFORMANCE. INCLUDES ALL 4 SENIOR FITNESS PLANS.