individual fitness plans
ALL PLANS CAN BE PURCHASED SEPARATELY OR AS A BUNDLE!
1 - 2 WEEK SCHEDULES / (PAY AS YOU GO)
STARTER PLAN - PERSONALIZED FOR YOU TO CONDITION THE BODY AND MIND FOR POSITIVE CHANGE. DESIGNED TO INCREASE STAMINA, ENERGY, AND MOTIVATION WHILE LEARNING HOW TO STAY MOTIVATED, AND TRIM OFF AND KEEP OFF UNWANTED WEIGHT.
SCHEDULE YOUR FREE CONSULTATION
21 DAY CHALLENGE TERM COMMITMENT
MILESTONE PLAN - PERSONALIZED FOR YOU TO IMPROVE CORE STRENGTH AND STAMINA WHILE CONDITIONING THE BODY TO WELCOME FITNESS HABITS AND REGIMENS INTO DAILY PRACTICE. DESIGNED TO INCREASE ENERGY, MOTIVATION, AND STRENGTH.
SCHEDULE YOUR FREE CONSULTATION
8 WEEK TONER/ TERM COMMITMENT
TONER PLAN - PERSONALIZED FOR YOU TO SCULPT THE BODY USING ISOLATION AND FULL-BODY TECHNIQUES. DESIGNED TO TONE DIFFICULT AREAS AND SHOW HOW TO MAINTAIN A BALANCED AND DESIRED SHAPE WHILE IMPROVING STRENGTH AND AGILITY.
SCHEDULE YOUR FREE CONSULTATION
90 DAY BUILDER TERM COMMITMENT
BUILDER PLAN - PERSONALIZED FOR YOU TO INCREASE OVERALL MUSCLE SIZE DEFINITION AND STRENGTH. DESIGNED TO ADD MASS AND SHED BODY FAT, STRENGTHEN BONES, JOINTS. AND PERFORMANCE. INCLUDES ALL 4 INDIVIDUAL FITNESS PLANS.